Agility Dot Mats

Dot drill mat 40 x 48 x 1 8 76 73 76.

Agility dot mats.

The thickness of the mat provides a stable and secure surface that helps to reduce the force of impact on the user. Start with two feet and progress to single foot drills. The individual dots are 6 in diameter and 1 8 thick. Since 1986 power systems passion for fitness has been fueled by our customers.

Improve foot speed reaction time and balance with our dot drill mat. The footworx agility mat features colored dots multi directional arrows and numbers to keep students engaged with innovative activities and drills to enhance agility quickness speed and reaction. Constructed from 1 8 black rubber and 40 x 48 with 6 diameter holes the mat is easy to transport. Power systems premium dot drill mat speed and agility training made in the usa.

Position multiple mats in a row to increase the challenge. Dots on the mat are actual cut outs for foot positioning. Position multiple mats in a row to increase the challenge. All rubber construction with non slip surface.

48 1 2 l x 36 w x 1 2 thick. Traditional dot drill agility mats have 5 plain white dots but this is not your typical dot drill mat. Place multiple mats side by side to provide more dot drill training options or train more than one participant at a time. Gill athletics basic dot drill mat.

Fit1st dot drill mat. Start with both feet and progress to single foot drills. Position multiple mats in a row to increase the challenge. Spri s 5 dot agility mat is a thick heavy gauge rubber mat perfect for training to improve agility foot speed reaction time and dynamic balance while remaining firmly in place when in use on all types of surfaces.

Improve foot speed reaction time and balance with power systems dot drill mat. 3 1 out of 5 stars 2. 73 76 73 item free shipping. Start with both feet and progress to single foot drills.

The mat contains 5 dots that can be utilized in a variety of training patterns. Perform multiple foot work patterns. The dot drill mat is used to improve agility and speed. Use the dot drill mat to drill multiple footwork patterns to improve quickness reaction and balance.

The dot drill mat is used to improve agility and speed.